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Change inevitable but hope remains

Change inevitable but hope remains

Change happens, even when we don't want it to, even when we don't expect it, even when we don't think it is even possible. It has been a season to watch things shift, to measure growth and to remember how things were.
When did it become OK to be unhealthy?

When did it become OK to be unhealthy?

I guess, more than anything, I'm just curious when this all happened? You can't bend over to tie up your shoes. You are completely out of breath from climbing just one set of stairs.
Adding years to your life

Adding years to your life

Recently, Ed, my neighbour next door, was disgusted with a news statement that said: "As little as fifteen minutes of exercise a day can add years to your life." "There is nothing that can add years to your life," insisted Ed.
Ramp up text and driving penalties

Ramp up text and driving penalties

Dear Editor Experts say texting and driving a vehicle is as bad as operating a vehicle while impaired by alcohol.
Bilingualism shoppers

Bilingualism shoppers

Dear Editor, After four decades and multi-billions of dollars, Canadians have not embraced the concept of official bilingualism, which is considered to be another politically-motivated scheme to appease voters in Quebec.
Dumb move brings bad luck

Dumb move brings bad luck

Call it bad luck, good fortune, a dumb move or the occasion for a good chuckle - any of these descriptions could be used to describe a news item I read this week.
The day I met the charismatic Jack Layton

The day I met the charismatic Jack Layton

As a university student, I skipped class to see Jean Chretien make a campaign stop in Saskatoon. I got relatively close, close enough that when I hopped up on the rail to get a better view, a Mountie did a double take of my sudden movement.
Oily summer thoughts

Oily summer thoughts

"Do the kids have sunscreen on?" growls the momma bear. "Of course dear," I answer in quick reply "And bug spray?" "Absolutely. Of course they do, I have done this before." I give my best - I know dear smile.
Fitness after a baby

Fitness after a baby

Many new moms are excited to get back to exercising after having a baby. They want their bodies to return to the way they were before getting pregnant and they want it to happen fast.
How many wives does a man need?

How many wives does a man need?

Ed, my neighbour next door, has a different sense of humour than mine and he often tries out jokes on me. He had a Ben and Bob joke for me the other day. It went like this. Bob: Who introduced you to your wife? Ben: We just happened to meet.
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